The Golf Sit Down
Join us as we explore the world of long-term development for golfers. What lessons can we learn from discussions with players, parents, and the best coaches in the world to help you on your journey?
Join us as we explore the world of long-term development for golfers. What lessons can we learn from discussions with players, parents, and the best coaches in the world to help you on your journey?
Episodes

Apr 16, 2026
Apr 16, 2026
44 min
In this episode of The Golf Sit Down, we’re joined by elite junior golfer Oliver Betschart — a 17-year-old who has already competed in a PGA Tour event and some of the biggest junior tournaments in the world.
Oliver shares his journey from picking up a club at age 5 to making a hole-in-one at 7, and eventually qualifying for the Butterfield Bermuda Championship at just 15 years old.
We dive deep into:
The mental game of golf (breathing, visualization, focus)What separates elite junior players from the restLessons learned from playing with PGA Tour prosWhy “zero emotional attachment” can change your gameOperation 36 and training to shoot lower scoresDaily routines, practice habits, and coaching insights
If you're serious about improving your golf game or want to understand what it takes to compete at a high level, this episode is packed with value.
🎙️ Don’t forget to LIKE, SUBSCRIBE, and SHARE!The Golf Sit Down: https://linktr.ee/TheGolfSitDownHost: Ryan Dailey, PGA @ryandaileygolfCo-Host: Seth Thompson, PGA @seth_thompsongolfExecutive Producer: A.J. Reimann @a.j._reimann
Chapters
00:00 Oliver's Journey in Golf05:25 Daily Life and Training Regimen09:28 Mental Game and Strategies15:44 Emotional Attachment and Decision Making18:06 Lessons Learned from Golfing Experiences22:16 Defining Moments in Competition24:38 Experiences at the PGA Tour Event31:48 The Importance of a Long-Term Coach38:24 Goals for Future Improvement42:32 Advice for Young Golfers
#Golf #JuniorGolf #GolfTips #MentalGame #Operation36 #GolfPodcast #PGA #GolfTraining #GolfLife #GolfImprovement #GolfMindset
Apr 16, 2026
44 min

Apr 7, 2026
Apr 7, 2026
50 min
Can you shoot par golf without ever hitting a range ball?In this episode of The Golf Sit Down, we welcome Joel Suggs, a third-generation PGA Master Professional who went from shooting a 130 to a 2-handicap in just three years—without ever hitting a bucket of range balls.
Joel shares the wisdom he learned from his aunt, legendary Hall of Famer Louise Suggs, including the "All-Par Golf" mindset: putting the drive in play, getting on or around the green, and getting down in two.
In this video, you’ll discover:The "Golf Mirror" strategy for tracking stats that actually matter. Why distance control is more critical than direction in putting. How to use Operation 36 to gamify your improvement. ro tips for winter practice using mats and rubber tees.
📖 Get Joel’s Book: Golf Success Before Every Round at JoelSuggsPGAauthor.com
🔔 Subscribe for more insights from world-class golf coaches!
The Golf Sit Down: https://linktr.ee/TheGolfSitDownHost: Ryan Dailey, PGA @ryandaileygolfCo-Host: Seth Thompson, PGA @seth_thompsongolfExecutive Producer: A.J. Reimann @a.j._reimann
0:00 - Introduction: Meet PGA Master Joel Suggs 1:23 - From 130 to Scratch: Joel’s "No Range Ball" Story 4:55 - Lessons from a Legend: Working with Louise Suggs 9:18 - The "All-Par Golf" Secret to Lower Scores 17:19 - Analyzing 819 Rounds: The Stats That Matter 23:57 - Putting Myth-Busting: Distance vs. Direction 35:21 - Why On-Course Practice Beats the Driving Range 38:45 - Winter Training: How to Master Practice Mats 41:52 - The "Golf Mirror": A Simple System for "Dash-Filled" Golf
#GolfCoaching #Operation36 #JoelSuggs #GolfTips #JuniorGolf #PGAProfessional
Apr 7, 2026
50 min

Mar 31, 2026
Mar 31, 2026
46 min
In this episode of The Golf Sit Down, we sit down with PGA & LPGA professional Angela Then, Director of Instruction at Indian Creek Golf Club.
Angela shares her incredible journey from competitive junior golf to playing on tour—and now developing elite players through coaching. We dive into what really separates top-level golfers, why “consistency” is misunderstood, and how players (and parents) should approach long-term development.
If you’re a junior golfer, coach, or parent trying to navigate the path to better golf—this episode is packed with insight you won’t hear anywhere else.
🔥 Topics Covered:
Transition from pro golf to coachingThe biggest mistakes junior golfers makeWhy group training beats private lessonsWhat elite players do differentlyThe truth about “consistency” in golfMental game insights from tour-level experience
🎯 Whether you're chasing competitive golf or just want to improve, this episode will change how you think about the game.
👉 Don’t forget to LIKE, SUBSCRIBE, and COMMENT your biggest takeaway!
The Golf Sit Down: https://linktr.ee/TheGolfSitDownHost: Ryan Dailey, PGA @ryandaileygolfCo-Host: Seth Thompson, PGA @seth_thompsongolfExecutive Producer: A.J. Reimann @a.j._reimann
Chapters
00:00 Angela's Journey in Golf and Coaching01:07 Transitioning from Player to Coach03:54 Daily Life as a Golf Instructor06:50 Learning from Mistakes and Adapting Coaching Styles09:28 The Importance of Personal Experience in Coaching12:22 The Role of Competition and Practice Partners14:58 Developing Elite Players and Coaching Philosophy16:28 The Importance of Group Training20:54 Insights from Professional Golf Experience25:22 Managing Expectations in Junior Golf28:28 Common Mistakes in Player Development30:38 Financial Realities of Turning Pro36:08 The Value of Competing and Playing41:34 Cultural Insights from Global Golf Experiences
#Golf #GolfPodcast #JuniorGolf #GolfCoaching #LPGA #PGACoach #GolfTips #GolfTraining #MentalGame #GolfLife #PlayerDevelopment #GolfInstruction
Mar 31, 2026
46 min

Mar 19, 2026
Mar 19, 2026
33 min
In this special LIVE episode of The Golf Sitdown, we sit down with Brent Wilkerson to break down what it really takes to develop golfers over the long term.
From coaching struggles to breakthrough moments, Brent shares how Operation 36 transformed his approach—helping players, parents, and coaches understand the journey beyond just a one-hour lesson.
We dive into:• Why traditional lessons often fail• The importance of on-course experience• What parents should (and shouldn’t) do• How players actually improve over time• The mindset shift that changes everything
If you're a parent, coach, or player looking to get better the RIGHT way—this episode is for you.
🎧 Listen, learn, and level up your game.
Follow Brent @brentwilkersongolf
🎙️ Subscribe for more conversations with top coaches and minds in golf.The Golf Sit Down: https://linktr.ee/TheGolfSitDownHost: Ryan Dailey, PGA @ryandaileygolfCo-Host: Seth Thompson, PGA @seth_thompsongolfExecutive Producer: A.J. Reimann @a.j._reimann
Chapters
00:00 Brent Wilkerson's Journey in Golf Coaching02:27 Identifying Roadblocks in Junior Golf Development05:33 The Impact of OP36 on Coaching08:19 Advice for Parents on the Coaching Journey09:12 The Long Journey of Development11:36 Parental Guidance and Support14:25 Encouraging Independence in Young Golfers15:42 Learning from Mistakes17:34 The Power of Playing21:04 The Love for the Game21:48 Becoming a Golf Coach22:45 The Changing Nature of Golf23:57 The Importance of Mentorship25:58 Curiosity in Coaching27:07 Keeping Students Engaged28:44 The Role of Context in Lessons30:31 Lightning Round: Personal Insights
#Golf #JuniorGolf #Operation36 #GolfCoaching #GolfTips #GolfPodcast #GolfImprovement #PlayBetterGolf #GolfLife #GolfParents #GolfTraining #GolfJourney
Mar 19, 2026
33 min

Feb 20, 2026
Feb 20, 2026
41 min
What does it really take to develop junior golfers the right way?
In this episode of The Golf Sitdown, we sit down with Steve Brewer, Director of Instruction at Dubsdread Golf Course and a national ambassador for Operation 36.
Steve shares how he’s built one of the largest junior development programs in the country — serving 150+ juniors and 1,000+ adults annually — while staying committed to a simple principle:
👉 The number is still 36.
👉 Follow Steve on Instagram: @dubsdread_golf_learning_center
🎙️ Subscribe for more conversations with top coaches and minds in golf.The Golf Sit Down: https://linktr.ee/TheGolfSitDownHost: Ryan Dailey, PGA @ryandaileygolfCo-Host: Seth Thompson, PGA @seth_thompsongolfExecutive Producer: A.J. Reimann @a.j._reimann
We dive into:
Why players must come to the course MORE as they improveHow to manage parent expectations without lowering standardsWhy lowering the benchmark hurts long-term developmentThe real reason kids “burn out”How to create structure, accountability, and measurable progressWhy coaching is more than just teaching the golf swing
If you’re a golf coach, parent, or player serious about long-term improvement, this episode is packed with gold.
Chapters
00:00 Expectations for Parents and Players02:53 Player Development and Training Frequency07:38 Managing Expectations in Golf12:18 The Role of Coaches and Communication17:10 The Importance of a Supportive Environment21:37 Setting Realistic Goals and Benchmarks26:11 The Journey of Improvement in Golf30:58 Final Thoughts and Reflections
#Operation36#JuniorGolf#GolfCoaching#YouthSports#GolfDevelopment#GolfParents#TheGolfSitdown
Feb 20, 2026
41 min

Feb 11, 2026
Feb 11, 2026
21 min
Golf improvement is usually judged by feel — but what if you could actually measure progress?
In this Real Talk episode of The Golf Sit Down, PGA Professionals Ryan Dailey and Seth Thompson break down the massive milestone of 1 MILLION strokes lost inside Operation 36 and why it matters for players, parents, and coaches.
We dive into:• Why most golfers think they’re not improving (when they are)• The psychology of motivation in golf• How measurable progress keeps players from quitting• Why traditional lessons often fail beginners• How junior golfers stay engaged long-term• The truth about scoring vs skill improvement
If you’re a parent, coach, or golfer frustrated with slow progress — this episode explains what actually works.
🎙️ Subscribe for more honest conversations about golf development, coaching, and improvement.
The Golf Sit Down: https://linktr.ee/TheGolfSitDownHost: Ryan Dailey, PGA @ryandaileygolfCo-Host: Seth Thompson, PGA @seth_thompsongolfExecutive Producer: A.J. Reimann @a.j._reimann
Chapters00:00 Introduction to Real Talk in Golf01:18 Milestones in Operation 3605:52 Understanding Strokes Lost10:43 The Impact of Objective Metrics15:45 The Role of Coaches in Development20:26 Celebrating a Million Strokes Lost
#Golf #Operation36 #GolfImprovement #JuniorGolf #GolfCoaching #GolfTips #GolfPractice #LearnGolf #GolfParents #GolfPodcast #PGAPro #GolfDevelopment #GolfMotivation #PlayBetterGolf #TheGolfSitDown
Feb 11, 2026
21 min

Feb 3, 2026
Feb 3, 2026
48 min
In this episode of The Golf Sit Down, we’re joined by George Roy, founder of George Roy Golf and creator of the Low Zone Training System, for a deep dive into how golfers should actually practice.
George breaks down:
The adaptive learning model in golfWhy skill development matters more than technique early onHow parents can help juniors practice without burnoutThe importance of failure, variability, and explorationWhy most practice ranges are poorly designed for learningHow to create purposeful, game-like practice environments
We also talk junior golf development, supervised practice vs private lessons, group training, community building, and how coaches can avoid common mistakes that slow player progress.
Whether you’re a coach, parent, junior golfer, or competitive player, this episode will change the way you think about practice.
👉 Learn more about George Roy Golf & training aids https://www.georgeroygolf.com/👉 Follow George on Instagram: @georgeroy_golf
🎙️ Subscribe for more conversations with top coaches and minds in golf.The Golf Sit Down: https://linktr.ee/TheGolfSitDownHost: Ryan Dailey, PGA @ryandaileygolfCo-Host: Seth Thompson, PGA @seth_thompsongolfExecutive Producer: A.J. Reimann @a.j._reimann
Chapters
00:00 The Journey of George Roy: From Wrestling to Golf Coaching00:14 Adaptive Learning in Golf: Understanding Skill Development09:01 Creating a Unique Learning Environment: The Driving Range Experience18:13 The Importance of Adversity in Learning22:37 Understanding Exponential Decay in Skill Development29:56 The Value of Group Coaching vs. Private Lessons35:30 Creating a Supportive Community for Young Athletes39:44 Common Mistakes Parents Make in Youth Sports43:35 Advice for New Coaches: Focus on Exploration
#GolfPractice#GolfCoaching#JuniorGolf#AdaptiveLearning#GolfInstruction#SkillDevelopment#GolfParents#GolfPodcast#TheGolfSitDown#PurposefulPractice#GolfTraining#PlayerDevelopment
Feb 3, 2026
48 min

Jan 27, 2026
Jan 27, 2026
18 min
In this Golf Sit Down Podcast Q&A episode, PGA Professionals Ryan Dailey and Seth Thompson answer real questions from golf coaches, parents, and junior golfers.
We break down:
Why junior golf improvement takes time
How OP 36 creates a clear development roadmap
How many tournaments junior golfers should actually play
Why scores are not linear (and why that’s normal)
The powerful Rule of 20 in junior golf development
How parents can help juniors manage emotions during tournaments
Whether you’re a junior golfer with college aspirations, a parent navigating tournament golf, or a coach managing expectations, this episode delivers practical, experience-based advice backed by real data.
📌 Topics include OP 36 levels, AJGA vs local tournaments, emotional control, patience in coaching, and long-term development strategies.
👉 Drop your questions in the comments — future Q&A episodes are coming!
🧢 Comment "At Least 20" for your chance to win a free OP36 Hat!
The Golf Sit Down: https://linktr.ee/TheGolfSitDownHost: Ryan Dailey, PGA @ryandaileygolfCo-Host: Seth Thompson, PGA @seth_thompsongolfExecutive Producer: A.J. Reimann @a.j._reimann
Chapters
00:00 Introduction to Q&A Format00:44 Coaching Young Golfers: Managing Expectations05:19 Navigating Junior Golf Tournaments12:39 Supporting Emotional Junior Golfers
#juniorgolf #AtLeast20#Operation36#OP36#GolfCoaching#JuniorGolfDevelopment#CollegeGolf#YouthGolf#GolfParents#GolfPodcast#PGAGolf#JuniorGolfJourney#GolfSitDown
Jan 27, 2026
18 min

Jan 13, 2026
Jan 13, 2026
46 min
In this episode of The Golf Sit Down, we’re joined by Kristi Roach, PGA of Canada professional, 2024 PGA Atlantic Teacher of the Year, Operation 36 coach, and former school teacher.
Kristi shares her unique journey from college golf to classroom teaching to full-time golf coaching, and how her background as a middle school teacher and mom shapes the way she develops junior golfers today.
We dive deep into:-How to properly develop junior golfers long-term-Why Operation 36 works so well for kids and parents-Coaching vs parenting on the golf course-Early specialization vs multi-sport development-Helping kids handle frustration, emotions, and pressure-The importance of nutrition and hydration during tournaments-Why coaches should still play and compete-How parents can best support young golfers without overstepping
This episode is packed with practical advice for golf parents, coaches, and junior players looking to build confidence, resilience, and a love for the game.
📍 Follow Kristi Roach on Instagram @kristi_roach📍 Learn more about Operation 36 junior golf development📍 Perfect for parents, coaches, and competitive junior golfers
🎧 Subscribe for more conversations on long-term golf development, coaching, and player growth.
The Golf Sit Down: https://linktr.ee/TheGolfSitDownHost: Ryan Dailey, PGA @ryandaileygolfCo-Host: Seth Thompson, PGA @seth_thompsongolfExecutive Producer: A.J. Reimann @a.j._reimann
Chapters
00:00 Christie's Journey in Golf Coaching03:44 A Day in the Life of a Golf Coach13:20 The Importance of Finding the Right Coach14:04 Classroom Management Techniques for Coaches18:36 Seth's Journey in Coaching19:33 Characteristics of Successful Young Golfers21:16 The Importance of Peer Influence in Golf22:26 Navigating Motivation and Commitment in Young Athletes27:43 Coping with Emotional Upset in Young Golfers33:37 Nutrition and Hydration for Young Golfers39:27 The Role of Coaches in Continuous Learning
#JuniorGolf#Operation36#GolfParents#YouthGolf#GolfCoaching#JuniorGolfDevelopment#GolfInstruction#GolfPodcast#WomensGolf#PGAofCanada#GolfCoach#YouthSports#GolfLife#GrowingTheGame
Jan 13, 2026
46 min

Dec 30, 2025
Dec 30, 2025
44 min
In this episode of The Golf Sit Down, we sit down with Dan Bubany, PGA Professional, to break down what actually leads to long-term golf improvement — and why traditional one-hour golf lessons often fail players, parents, and coaches.
Dan shares his journey from broadcast journalism to full-time golf coaching, and explains why group coaching, on-course training, and results-based development outperform private instruction in nearly every way. From junior golf development to adult amateurs struggling to break 90, this episode is packed with actionable insights.
We cover:
Why group coaching creates faster improvementThe difference between a golf coach and an instructorHow parents can best support junior golfers (without pushing)Why training on the driving range doesn’t translate to the golf courseHow accountability, process, and results all work togetherWhat traits the best golf students shareHow coaches can shift toward modern, sustainable coaching models
If you’re a parent of a junior golfer, a golf coach, or a player frustrated with slow progress, this episode will challenge everything you think you know about golf instruction.
📩 Learn more about Dan Bubany:Instagram: @danbubanygolfWebsite: danbubanygolf.com
🎧 Subscribe for more conversations on long-term golf development, coaching, and player growth.
The Golf Sit Down: https://linktr.ee/TheGolfSitDownHost: Ryan Dailey, PGA @ryandaileygolfCo-Host: Seth Thompson, PGA @seth_thompsongolfExecutive Producer: A.J. Reimann @a.j._reimann
Chapters
00:00 Introduction and Background of Dan Bubany00:13 Transitioning from Broadcasting to Golf Coaching04:53 The Importance of Group Coaching in Golf09:53 Engaging Parents in the Coaching Process14:33 Cultivating Intellectual Curiosity in Players19:14 Supporting Junior Golfers and Their Development24:11 The Importance of Accountability in Coaching27:05 Results-Based Coaching: Balancing Outcomes and Process32:02 Navigating Coaching Relationships: When to Move On35:40 The Future of Coaching: Group Dynamics and Community39:33 Transforming Golf Instruction: From Lessons to Play44:01 The Evolution of Coaching Philosophy
#GolfCoaching#JuniorGolf#GolfDevelopment#GolfParents#GolfPodcast#ModernGolf#GroupGolfCoaching#PGACoach#GolfInstruction#Break90#YouthGolf#GolfTraining
Dec 30, 2025
44 min






