Episodes

Thursday Jul 10, 2025
Gamification in Sports & Education with Yu-kai Chou | Octalysis Explained
Thursday Jul 10, 2025
Thursday Jul 10, 2025
In this engaging conversation, Yu-kai Chou, a renowned gamification expert, discusses the principles of gamification and its application in various fields, including sports and education. He introduces the Octalysis framework, which breaks down human motivation into eight core drives, and shares insights on how these drives can be leveraged to enhance engagement and performance. The discussion also touches on the importance of intrinsic motivation, the impact of burnout, and the need to reinforce identity beyond performance metrics, especially in young athletes.
Hosts: Ryan Dailey, PGA & Seth Thompson, PGA
Executive Producer: A.J. Reimann
Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown
Takeaways
Gamification can make life more enjoyable and productive.The Octalysis framework identifies eight core drives of human motivation.Understanding intrinsic vs. extrinsic motivation is crucial for engagement.Burnout often stems from black hat motivation and performance pressure.Reinforcing identity beyond performance helps prevent burnout in young athletes.Gamification strategies can be applied in sports and education.Curiosity is essential for learning and should be nurtured.Age influences motivation and the perception of success.Positive reinforcement should focus on effort and character, not just results.Parents should avoid projecting their expectations onto their children.
Chapters
00:00 Introduction to Gamification and Life Transformation02:20 Core Drives of Human Motivation07:51 Intrinsic vs. Extrinsic Motivation in Sports12:20 The Joy of the Game18:29 The Role of Gamification24:26 Navigating Parental Expectations31:13 End
#YuKaiChou #Gamification #Octalysis #YouthSports #IntrinsicMotivation #PerformancePsychology #SportsDevelopment #GamifyEducation #BurnoutPrevention #IdentityBeyondWinning #615 #TheGolfSitDown #GolfSitDownPodcast #TGSChats #GolfProfessionals #GolfCoaches #GolfDads #GolfMoms #WomenInGolf #GrowTheGame #FutureGolfers #GolfLife #GolfTalk #GolfTips #GolfAddict #GolfGram #InstaGolf #GolfVibes #GolfSwing #GolfDay #GolferLife #GolfTime #GolfChat #GolfCommunity #GolfJourney #SitDownWithUs #TalkGolfToMe #InsideTheGame #PGAJL

Thursday Jul 03, 2025
"Process Over Outcome: Iain Highfield on Building Grit in Young Golfers"
Thursday Jul 03, 2025
Thursday Jul 03, 2025
In this conversation, the hosts discuss various aspects of golf coaching and development with guest Iain Highfield. They explore the importance of focusing on the process rather than just outcomes, the role of self-doubt in performance, and the significance of grit and resilience in young athletes. The discussion also touches on effective praise strategies, the balance between technical skills and mental performance, and learning from other sports. Ian shares insights on creating a supportive environment for athletes and emphasizes the need for variability in practice to enhance learning and retention.
Takeaways
Happiness comes from engaging with the process, not just outcomes.Self-doubt can be beneficial for focus and performance.Praise should focus on effort and process, not just results.Grit and resilience are key to long-term success in sports.Technical improvement requires a balance of practice and mental skills.Learning from failure is essential for growth and development.Creating a supportive environment helps athletes thrive.The importance of variability in practice for skill retention.Understanding the psychological aspects of performance is crucial.Engaging with the sport contextually enhances learning.
Chapters
00:00 Introduction04:06 Long-Term Golf Development Strategies09:33 Personal Backgrounds and Perspectives15:30 The Importance of Happiness in the Process23:06 The Role of Praise in Development30:48 Accountability in Junior Sports35:41 Developing Grit and Resilience41:02 Constraints-Led Learning in Golf Training46:22 The Role of Technique in Skill Development51:27 Balancing Practice: Block vs. Massed Practice57:00 ending
Hosts: Ryan Dailey, PGA & Seth Thompson, PGA
Executive Producer: A.J. Reimann
Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown
#GolfCoaching #MentalGame #YouthSports #IainHighfield #GolfDevelopment

Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
In this conversation, Ryan Dailey and Seth Thompson discuss the PGA Junior League, emphasizing its role in the long-term development of young golfers. They explore the transition from the Op 36 program to Junior League, highlighting the benefits of team dynamics, confidence building, and the importance of playing different courses. The discussion also touches on the readiness of players for Junior League and the overall fun and social aspects of participating in the program.
Takeaways
PGA Junior League is a key step in developing young golfers.The transition from Op 36 to Junior League is crucial.Team dynamics in Junior League foster a supportive environment.Playing in a scramble format reduces stress for young players.Confidence is built through team play and support.Different courses provide valuable experience for young golfers.Junior League encourages social interaction among players and parents.Skill levels should be considered for a positive Junior League experience.The program is growing rapidly with thousands of participants.Junior League offers a fun and competitive environment for youth golfers.
Chapters
00:00 Discussion on Coaching Changes in College Golf00:26 Introduction to PGA Junior League00:37 PGA Junior League's Role in Long-Term Development06:57 Team Dynamics and Confidence Building10:42 Transitioning from Op 36 to Junior League15:16 The Importance of Adaptability in Golf22:13 The Social Aspect of Junior League28:25 Ending
Hosts: Ryan Dailey, PGA & Seth Thompson, PGAExecutive Producer: A.J. Reimann. Instagram: @golfwithvp
Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown
#615#TheGolfSitDown #GolfSitDownPodcast#TGSChats #GolfProfessionals#GolfCoaches#GolfDads#GolfMoms#WomenInGolf#GrowTheGame#FutureGolfers#GolfLife#GolfTalk#GolfLife#GolfTips#GolfAddict#GolfGram#InstaGolf#GolfVibes#GolfSwing#GolfDay#GolferLife#GolfTime#GolfChat#GolfCommunity#GolfJourney#SitDownWithUs#TalkGolfToMe#InsideTheGame#PGAJL

Thursday Jun 05, 2025
Thursday Jun 05, 2025
In this conversation, Ryan Dailey, Seth Thompson, and AJ discuss the key mistakes often made in youth sports, particularly in golf. They explore the importance of the right environment for development, the pitfalls of early specialization, the significance of proper equipment, the role of competition, and the impact of parental involvement. The discussion emphasizes the need for balance and communication between coaches, parents, and young athletes to foster a positive and productive sporting experience.
Takeaways
We can't lose the listener in the first 10 seconds.Environment is crucial for motivation and development.Kids should grow out of their equipment, not into it.Early specialization can lead to burnout and injuries.Competition is essential; don't wait until kids feel ready.Parents should not live vicariously through their children.Communication between parents and coaches is vital.A well-rounded athletic background benefits young golfers.Finding the right coach is important for athlete development.Encouraging kids to try multiple sports can prevent burnout.
Chapters
00:00 Introduction to Long-Term Development in Golf00:35 The Importance of Environment in Golf Training10:48 Common Mistakes with Clubs and Equipment17:07 The Importance of Proper Equipment Fitting18:30 Understanding Specialization in Sports21:27 Navigating Parental Pressure in Youth Sports31:35 The Balance of Competition in Youth Sports38:33 The Role of Parents in Youth Sports52:44 Recap of Common Mistakes in Junior Golf53:34 Ending
Hosts: Ryan Dailey, PGA & Seth Thompson, PGAExecutive Producer: A.J. Reimann. Instagram: @golfwithvp
Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown
#615#TheGolfSitDown #GolfSitDownPodcast#TGSChats #GolfProfessionals#GolfCoaches#GolfDads#GolfMoms#WomenInGolf#GrowTheGame#FutureGolfers#GolfLife#GolfTalk#GolfLife#GolfTips#GolfAddict#GolfGram#InstaGolf#GolfVibes#GolfSwing#GolfDay#GolferLife#GolfTime#GolfChat#GolfCommunity#GolfJourney#SitDownWithUs#TalkGolfToMe#InsideTheGame#YouthSports#YouthGolf #GolfParenting

Thursday May 29, 2025
🎯 Master Your Golf Game with the 615 System! | #GolfTips #GolfStats #615System
Thursday May 29, 2025
Thursday May 29, 2025
This conversation delves into the 615 system, a method designed to help golfers improve their game by focusing on two key statistics: greens in regulation and putts. The discussion highlights the importance of these metrics in coaching, player development, and parental involvement in a young golfer's journey. The speakers share personal experiences and insights on how the 615 system has transformed their approach to teaching and learning golf, emphasizing the need for immediate feedback and the role of statistics in fostering a positive mindset among players.
Takeaways
The 615 system focuses on two key stats: greens and putts.Understanding these stats helps players improve their game systematically.Coaches can use stats to redirect emotional responses to performance.Parents play a crucial role in supporting their child's development in golf.Immediate feedback is essential for player improvement.The 615 system simplifies the coaching process for both players and parents.Celebrating small successes can motivate players to continue improving.The system allows for a structured approach to practice and development.Players can take ownership of their performance through stats.The 615 system can be applied to various skill levels, from juniors to advanced players.
Chapters
00:00 Intro01:47 Understanding the 615 System08:40 The Importance of Simple Stats in Coaching11:03 Strategies for Hitting Greens in Regulation13:54 Understanding the Mental Game in Golf16:13 The Role of Parents in a Young Golfer's Journey19:12 The Speed of Feedback in Golf Coaching23:35 Using Stats to Identify Areas for Improvement24:29 Real-Life Applications of Stats in Coaching31:29 Overcoming Fears in Using Stats for Improvement39:50 The Journey of a Young Golfer to College46:27 Closing Thoughts on the 615 System47:22 Ending
Hosts: Ryan Dailey, PGA & Seth Thompson, PGAExecutive Producer: A.J. Reimann. Instagram: @golfwithvp
Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown
#615#TheGolfSitDown #GolfSitDownPodcast#TGSChats #GolfProfessionals#GolfCoaches#GolfDads#GolfMoms#WomenInGolf#GrowTheGame#FutureGolfers#GolfLife#GolfTalk#GolfLife#GolfTips#GolfAddict#GolfGram#InstaGolf#GolfVibes#GolfSwing#GolfDay#GolferLife#GolfTime#GolfChat#GolfCommunity#GolfJourney#SitDownWithUs#TalkGolfToMe#InsideTheGame

Thursday May 22, 2025
"Coaching That Matters: Passion, Persistence, and Player Development"
Thursday May 22, 2025
Thursday May 22, 2025
In this episode, the hosts recap their conversations with four guests who have made significant contributions to the world of golf coaching. They discuss the importance of enthusiasm, persistence, and structured learning in growing the game, particularly among juniors. Each guest brings unique insights into coaching, mentorship, and the impact of a supportive environment on player development. The conversation emphasizes the need for passionate coaches who genuinely care about their students' growth and success.
Takeaways
Craig Brown's initiative in Bermuda shows the importance of motivation in growing junior golf.Persistence is key in achieving results in golf development programs.Paul Brown exemplifies the power of enthusiasm in coaching.Ryan Smith highlights the significance of a supportive coaching team.Evan Lambert's structured approach to teaching golf is effective for student learning.All guests share a common passion for helping others in the game of golf.The importance of mentorship in shaping successful coaches and players.Parents should look for coaches who genuinely care about their child's development.A good coach sets high standards and helps students meet them.Choosing the right coach is crucial for a child's success in golf.
Chapters
00:00 Insights from Craig Brown of Bermuda Golf Association07:09 Lessons from Paul Brown, Academy Director at Cypress Lakes10:53 Ryan Smith's Approach to Elite Player Development14:56 Evan Lambert's Educational Background in Golf Coaching19:00 Summery of our guests discussion28:26 Ending
Hosts: Ryan Dailey, PGA & Seth Thompson, PGAExecutive Producer: A.J. Reimann. Instagram: @golfwithvp
Free Download Resource about each guest: https://rb.gy/50b8qh
Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown
#TheGolfSitDown #GolfSitDownPodcast#TGSChats #GolfProfessionals#GolfCoaches#GolfDads#GolfMoms#WomenInGolf#GrowTheGame#FutureGolfers#GolfLife#GolfTalk#GolfLife#GolfTips#GolfAddict#GolfGram#InstaGolf#GolfVibes#GolfSwing#GolfDay#GolferLife#GolfTime#GolfChat#GolfCommunity#GolfJourney#SitDownWithUs#TalkGolfToMe#InsideTheGame

Thursday May 15, 2025
Thursday May 15, 2025
In this conversation, Meg Donohue shares her journey in golf, discussing her early experiences, the influence of her father, and the importance of having fun in the game. She emphasizes the role of parents in supporting their children's development in golf, highlighting the value of failure as a learning tool. Meg also reflects on her coaching philosophy, focusing on self-discovery and empowering students to find their own solutions. The discussion touches on the benefits of participating in other sports and how they can enhance golf skills. Finally, Meg shares insights on managing time and expectations in both sports and academics, drawing from her own experiences at Penn State.
Takeaways
Golf was introduced to Meg by her father, who emphasized having fun over performance.Parents should focus on supporting their children's enjoyment of the game rather than pressuring them to succeed.Failure is a crucial part of learning and growth in sports.Coaching should involve allowing students to discover solutions on their own.Meg's coaching philosophy has evolved to focus on empowerment rather than fixing mistakes.Participating in other sports can enhance skills and body awareness for golf.Self-discovery is key to learning; students should be encouraged to explore their own solutions.Time management skills developed in college are essential for balancing sports and academics.The importance of creating a supportive and fun environment for junior golfers.Every student is unique, and coaching should be tailored to their individual needs.
Chapters
00:00 Coaching Philosophy and Long-Term Development03:24 Learning from Mistakes and Failures06:27 The Balance of Coaching Adults and Juniors09:32 Self-Discovery in Coaching12:24 The Evolution of Coaching Approaches15:39 The Impact of Practice and Commitment17:52 Winter Golfing Opportunities21:37 The Importance of Multi-Sport Participation24:31 Sports That Benefit Golf Skills28:24 Overcoming Initial Challenges in Golf32:33 The College Golf Experience36:16 Final Thoughts and Connections37:16 Ending
Hosts: Ryan Dailey, PGA & Seth Thompson, PGA
Executive Producer: A.J. Reimann
You can reach Meg @donohue_meg
Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown

Thursday May 08, 2025
"Golf Success Blueprint: Understanding the 'At Least 20' Rule"
Thursday May 08, 2025
Thursday May 08, 2025
In this episode, Ryan Dailey, PGA, Seth Thompson, PGA, and AJ discuss the intricacies of golf training, particularly focusing on the concept of 'At Least 20' attempts needed to achieve proficiency in passing your yardage in Operation 36, once you have reached your challenge point. They explore the importance of managing expectations for both players and parents, the process of skill acquisition, and the emotional resilience required in the journey of learning golf. The conversation emphasizes the significance of parental support and the need for patience in the development of young golfers, while also celebrating perseverance through challenges.
Would you like your own At Least 20 T-Shirt?
Key Takeaways
It takes at least 20 attempts to beat 36 in golf.Managing expectations is crucial for both players and parents.The process of improvement is often overlooked in favor of outcomes.Players need to understand that failure is part of the learning process.Parental support can significantly influence a child's performance.Emotional resilience is key to overcoming challenges in golf.Skill development requires time and patience.The journey of learning golf is not a straight line.Celebrating perseverance can motivate young golfers.Adaptive competency is essential for long-term success in sports.
Chapters
00:00 The Importance of Repetition and Learning in Golf00:29 Introduction to Golf Sit Down00:59 Understanding 'At Least 20' in Golf03:39 Managing Expectations in Golf Training05:02 The Process of Skill Development11:36 Parental Influence on Golf Training15:40 Personal Experiences in Golf Training18:47 Developing Problem-Solving Skills in Young Athletes21:56 The Power of Mentorship in Sports22:47 Understanding Expectations and Resiliency24:53 Managing Expectations in Different Climates26:55 The Importance of Adaptive Competency29:01 Celebrating Perseverance in Young Athletes31:34 The Role of Parents in the Learning Process36:47 Reflections on Parenting and Coaching38:47 Final Thoughts on the Journey of Growth
Hosts: Ryan Dailey, PGA & Seth Thompson, PGA
Executive Producer: A.J. Reimann
linktr.ee/TheGolfSitDown

Tuesday Apr 22, 2025
"Inside Junior Golf Coaching: Evan Lambert on Player Development & Mentorship"
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
In this conversation, Ryan Dailey and Seth Thompson engage with Evan Lambert, a golf coach from Connecticut, discussing his approach to long-term golfer development. They explore the daily routines of a golf coach, the importance of building lasting relationships with students, and adapting coaching strategies for different age groups. Evan emphasizes the significance of purposeful coaching, creating a positive learning environment, and engaging parents in the process. He shares insights on identifying traits of successful students and the challenges he faces as a coach. The conversation concludes with Evan's vision for the future of coaching and mentorship in the golf community.
Takeaways
Evan emphasizes the importance of long-term relationships with students.Retention in coaching is driven by the quality of the program.Purposeful coaching is essential for effective learning.Creating a positive environment is key to student engagement.Parents should be involved in the learning process.Curiosity is a common trait among successful students.Coaches must adapt their methods for different age groups.Effective communication with parents enhances the coaching experience.Encouraging independence in young golfers is crucial.Evan aims to mentor other coaches in the future.
Chapters
00:00 Daily Coaching Routines and Student Relationships05:32 Adapting Coaching for Different Age Groups10:42 Integrating Early Childhood Development in Coaching15:39 Creating a Structured Learning Environment17:04 Teaching Golf Fundamentals Early19:06 The Importance of Family Conversations21:28 Curiosity as a Key to Success25:20 Adapting Coaching Techniques27:25 Learning from Students29:21 Creating a Positive Learning Environment33:19 Encouraging Internal Validation36:37 Effective Communication with Parents39:17 Collaborative Coaching Approaches44:23 New Chapter
Hosts: Ryan Dailey, PGA & Seth Thompson, PGA
Executive Producer: A.J. Reimann
You can reach Evan Lambert at Instagram: @ejlmabertpga
Find The Golf Sit Down: linktr.ee/TheGolfSitDown

Thursday Apr 10, 2025
"Elite Golf Coach Ryan Smith on Junior Development, Mentorship & Competitive Growth"
Thursday Apr 10, 2025
Thursday Apr 10, 2025
In this conversation, Ryan Smith, an elite golf coach, shares insights into long-term player development in golf. He discusses his daily routine at Sea Island, the structure of player development programs, and the importance of mentorship in coaching. Ryan emphasizes the need for effective communication, the role of parents in supporting young golfers, and the significance of maintaining a love for the game while transitioning from casual play to competition. He also highlights the importance of access to golf courses and structured training for junior golfers.
Takeaways
Each day as a coach is different and dynamic.Player development programs start at a player's crossroads.Mentorship plays a crucial role in coaching success.Successful coaches prioritize communication and listening.Players should maintain their love for the game during competition.Parents need to support their children without overstepping.Access to golf courses is essential for development.Kids benefit from structured training and guidance.Having peers just ahead in skill can motivate young players.The coach-parent dynamic is vital for a player's success.
Chapters
00:00 Exploring Long-Term Player Development09:59 Ryan Smith's Coaching Journey19:54 Mentorship and Growth in Coaching23:22 The Journey of a Serial Learner27:17 Key Traits of Successful Coaches31:21 Transitioning from Casual Play to Competition38:32 Guiding Young Golfers: Parental Insights43:49 The Role of Parents in Coaching53:53 Creating the Ideal Environment for Junior Golfers
Hosts: Ryan Dailey, PGA & Seth Thompson, PGAExecutive Producer: A.J. Reimann
You can reach Ryan Smith atInstagram: @ryansmithgolf
Find The Golf Sit Down: https://linktr.ee/TheGolfSitDown